Excellence in Counseling • Care for the Soul

Contemplative Practice

What is Spiritual Direction?

Wisdom for Prayer and Life, Contemplation and Action


 

CONTEMPLATIVE      PRACTICE

 

MONDAYS      12:30 TO 1:30 PM

 

TUESDAYS      5:00 T0 6:00 PM

 

FRIDAYS      8:00 T0 8:30 AM

 

A “Come and Go” format

 

1.  Opening --    Contemplative Readings

 

2.  Contemplative Sitting

 

3.  Bring a simple meal- bring brown bag

 

Center for Counseling and Education

2761 E Skelly Drive Suite 700  18

Tulsa, Oklahoma 74105

747-6800

 

 

Be still and know that I am God -- Psalm 46

 

Listen, listen this wonderful sound brings me back to my true self – Thich Nhat Hanh

 

Complete serenity of mind is a gift of God; but this serenity is not given without our own intense effort --  Theophan the Recluse

 

For a time I rest in the grace of the world, and am free  --  Wendell Berry

 

It is practice which initiates us into contemplation – Nikiphoros the Monk


What is Spiritual Direction?

 

A standard writing by Jean LaPlace defines spiritual direction as “the help one person gives another in assisting her to become herself in the faith.”  Preparing for Spiritual Direction (1975).  Sometimes the terms “spiritual guide”or “spiritual companion” or “spiritual advisor” are used. Norveen Vest and others call it “tending the Holy.”  It is usually clearly distinguished from pastoral counseling or psychotherapy.  

 

For additional definitions and resources, visit the Spiritual Directors International’s website, a worldwide network to assist people in finding spiritual directors and to set ethical standards for the practice of spiritual direction. 

 

Spiritual Direction at the Center for Counseling & Education

 

At the Center for Counseling & Education, Clyde Glandon offers spiritual direction.  He is a graduate of the School for Spiritual Directors of the Pecos Benedictine Monastery.  Dr. Glandon is an Episcopal clergyman and has been offering spiritual direction for 25 years.

 

Spiritual direction, contemplative prayer groups, and teaching about the Christian traditions of meditative and contemplative prayer, are part of the Center’s educational mission. 

 

“I see three central roles in spiritual direction.  First it is a relationship of encouragement in seeking God and sensing the Spirit’s life and touch, in and around us.  This is often provided by listening, empathy, being a witness to what is happening, companioning, framing and mirroring our experience in relation to the wisdom of our spiritual ancestors.   There is also a feature of clarifying and discerning, looking deeply together, seeking to interpret religious inspiration and experience, and how to integrate spiritual practice and its fruits in our lives. The director or advisor offers a measure of accountability and assistance in a person’s actual practices of prayer and other spiritual disciplines. Staying focused and growing in one’s spiritual practice, or modifying and developing one’s spiritual practice, are a key basis for what happens in spiritual direction.

 

Beyond these three parts, it is also usually important for people in spiritual direction to continue to read and study in their tradition, as well as others.  The Buddhist Thich Nhat Hanh encourages Western seekers to “look deeply into their own traditions.”

 

For many years I have worked especially with those who include scripture reading, or lectio divina in their practice. This is part of the general frame of the Christian Benedictine tradition of desire for God, the relationship with Christ, and growing in love and vocation in the Holy Spirit.  This tradition is at the base of most  Western Christian church bodies’ spirituality.  I recommend the chapter on the Benedictine tradition in Norvene Vest’s book Tending the Holy: Spiritual Direction Across the Traditions (2003).  

 

Additionally the School of Spiritual Directors at the Pecos Monastery has historically used the psychology of Carl Jung as an important set of discernment tools in our growth in what I call the stewardship of consciousness.  This includes journaling as a spiritual practice, working with our dreams, as well as active imagination as a prayer form.  Sometimes this is referred to as Ignatian prayer (whether or not one formally practices the Ignatian spiritual exercises.)  This is also called the anointed imagination or praying with images.  I refer people to my writing The Eyes of our Hearts:  Pathways in Sacred Imagination. 

 

I also encourage people to familiarize themselves with the Eastern Orthodox tradition of the Jesus Prayer, and other dimensions of the Desert Spirituality of the early Christian centuries, as a basis for comparison of both Western and Far Eastern prayer practices.

 

It is not necessary for a person to be interested in Benedictine spirituality, Eastern Orthodoxy, or Ignatian prayer to be in a spiritual direction relationship with me.  I personally attend a Roman Catholic charismatic prayer group, but it is also not necessary for a person to be interested in Christian charismatic renewal to be in spiritual companionship with me”

 

Resources—

 

Spiritual Directors International

 

Contemplative Outreach

 (Also search under Thomas Keating)

 

Worldwide Community for Christian Meditation

 (Also search under John Main)

 

The Shalem Institute (Washington DC)

 

The Pecos Benedictine Monastery (New Mexico)

 

Retreats International

 

The Iona Community (Scotland)

 

The Taize Community (France)

 

Regional (Oklahoma area) Resources

 

 Christian Contemplative Prayer and Practice

     (Center for Counseling & Education, Tulsa, OK)

 

Forest of Peace   Osage Monastery   (Sand Springs, OK)

 

Heartpath Spirituality Centre (Oklahoma City)

 

Little Portion Monastery (Arkansas)

 

St. John’s Center for Spiritual Formation (Tulsa, OK)

 

St. Francis of the Woods (Coyle, Oklahoma)

 

Training Center for Spiritual Direction (Tulsa, OK)

 

 

Reading List     Those with an asterisk are good places to start

 

I.  Basic Texts to “locate” Yourself in the Tradition of Christian Spirituality

 

*Jones, Cheslyn, Geoffrey Wainwright, and Edward Yarnold, eds. The Study of

            Spirituality.  Oxford: Oxford University Press, 1986.

                        A comprehensive survey of western spirituality and the major

            figures, with excellent bibliographical resources.  A basic text to “locate”

oneself in western spiritual traditions, as well as to locate the branch(es) of the 

Christian body you may have been formed in. (including Eastern Orthodoxy).  

 

Thornton, Martin. English Spirituality: An Outline of Ascetical Theology According to

            the English Pastoral Tradition. Cambridge, Massachusetts, 1986.

Articulates the “Speculative-Affective Synthesis” (mind/heart path) in western

ascetical theology, and is an excellent survey of spiritual classics, from the perspective

of the Anglican tradition.  A good treatment of the Benedictine roots of  western spirituality;

less useful on appreciating Celtic Christian spirituality in the British Isles. (See the works

of Esther DeWaal, not listed in this Bibliography.)

 

Underhill, Evelyn.  Mysticism: A Study in the Nature and Development of Man’s

            Spiritual Consciousness.  New York: E.P. Dutton, 1961 (1911).

                        A rich counterpart to William James’ Varieties of Religious

            Experience.  Reviews 105 different biographies of Western female and male

            mystics and their “types” of mysticism.  Adopts the threefold path of purgation,

            illumination, and union for the spiritual way.  In effect, case studies of the

mind/heart path in Christian spirituality.  By a master Anglican teacher and spiritual director.

 

Ware, Timothy.  The Orthodox Church.  London, England: Penguin Books, 1963.

                        By now, a standard introduction to the history and ethos of Eastern

            Orthodoxy.

 

 

II.  Classics in the Eastern Orthodox Library

 

Cassian, John.  Conferences.  New York: Paulist Press, 1985.

                        This seminal 5th century work, providing the spiritual background for St.

Benedict’s rule, comes from Cassian’s visits to a variety of the desert monastic communities. 

Cassian founded his own community in Marseilles, and also influenced those who formed monastic

communities in pre-Benedictine Christian Ireland.

 

Climacus, John. The Ladder of Divine Asent.  New York: Paulist Press, 1982.

                        Another classic by a 7th century monk of the Sanai desert, the most widely used handbook

by the ancient Greek church, and a seminal work in understanding the origins of the Jesus Prayer

and Hesychastic tradition in Eastern Orthodoxy.  An illustration of the desert fathers as Christianity’s

            master psychotherapists.

 

John of Damascus. On the Divine Images, Crestwood, NY: St. Vladimir’s Seminary

            Press, 1980.

                        This is the definitive theology of the practice of veneration of icons, written in the

8th century at the time of the iconoclast controversies, and useful in contemporary dialogue

about the spirituality of the icon.

 

The Philokalia.  London:  Faber and Faber, 1979.

                        Four volumes which are a collection of spiritual writings from the 4th to the 15th

century, providing the core tradition of Eastern Orthodoxy, i.e. Evagrius, Diodochos,

Maximos the Confessor, Symeon the New Theologian, Gregory Palamas.

 

 

III.  Later Works on Christian Contemplative Prayer & Meditation

 

Bloom, Anthony.  Beginning to Pray.  New York: Paulist Press, 1970.

                        A short, practical introduction to prayer by a Russian Orthodox

            Archbishop.

 

*de Caussade, Jean-Pierre, The Sacrament of the Present Moment,

                        Kitty Muggeridge’s translation presents a striking way to hear

            de Caussade’s  call to a Christian life of faith from moment to moment.

 

The Cloud of Unknowing, London: Penguin Books, 1965 (14th Cent.).

                        The 14th Century English classic on apophatic prayer.

 

Glandon, Clyde. The Eyes of Our Hearts: Pathways in Sacred Imagination.

            Unpublished.  Available by order.

                        Traces scriptural and Ignatian practices through their use

            in inner healing, dreams in Christian spirituality, and vision for vocation.

 

Cynthia Gustavson, Con-Versing with God: Poetry for Pastoral Counseling and Spiritual

           Direction, Blooming Twig Books, 2006.

                        Poetry as spiritual practice.

 

Ignatius of Loyola.  The Spiritual Exercises, New York: Doubleday, 1964 (1533).

                        This is the primary source material for Ignatian prayer.

 

*Paul Harris, Christian Meditation: Contemplative Prayer for a New Generation, Ottwa,

            Ontario: St. Paul University, 1996.

A thorough, practical  introduction to Christian meditation as taught by John Main

and the Worldwide Community for Christian Meditation.

 

Kadloubovsky, E. and E.M. Palmer, trans. The Art of Prayer: An Eastern Orthodox

            Anthology.  London: Faber and Faber, Limited, 1966.

                        A thorough introduction to the spiritual practice of the Eastern

            Orthodox tradition, with its classic definition of prayer as “standing before God

            with the mind in the heart.”  A rich illustration of Underhill’s 1911

            observation that mind/heart unities in learning and spirituality are grounded

            in ancient tradition and practice, rediscovered in contemporary psycho-

            therapy and learning theory.  Draws heavily on the wisdom and practice of

            Theophan the Recluse, a 19th century Russian spiritual director. This prayer

tradition also provides a sometimes lesser-known point of reference for contemporary

Western Christian Pentecostal and charismatic spirituality.

 

Thomas Keating, Intimacy with God: And Introduction to Centering Prayer, NY:   

            Crossroad, 1994.

An introduction to Keating’s teaching on contemplative prayer.  The writings of

Keating and Basil Pennington, both of the Trappist tradition, form the basis for the Contemplative

Outreach.

 

*Thomas Keating, Invitation to Love: The Way of Christian Contemplation, NY:  

            Continuum, 1992.

                        Keating’s incisive presentation on the personal patterns and obstacles in

            human personality and the deep challenges of the path of contemplative prayer.  

                               

Brother, Lawrence, (Nicholas Herman).  Practicing His Presence.  Jacksonville, Florida:

            The Seedsowers, 1973, (1692).

                        One example of a western counterpart to the “realized eschatology,”

            mindfulness,” and the “spirituality of the present moment” as taught by Buddhist

practitioners.  Compare this to Jean-Pierre de Caussade’s Sacrament of Present Moment.

 

*Main, John.  Moment of Christ: The Path of Meditation.  New York: The Continuum

            Publishing Company, 1984.

                        A Benedictine monastic, Canadian, taught non-discursive,

unitive prayer, one of his many writings.  His work is the basis for the World

Community for Christian Meditation.

 

Maloney, George. The Breath of the Mystic. Denville, N.J.: Dimension Books, 1974.

                        This is one of Maloney’s many books on Christian prayer, which draws

            on early Church Fathers and Eastern Orthodoxy, with a fine chapter on the Jesus Prayer. 

Maloney is a Jesuit.

 

Merton, Thomas.  Contemplative Prayer.  New York: Doubleday, 1996, (1969).

                        A clear and thorough history of this Christian tradition by one of its

            contemporary masters who also pioneered in East-West spiritual dialogue.

 

Michael, Chester, and Marie Norrisey.  Prayer and Temperament: Different Prayer

            Forms for Different Personality Types.  Charlottesville, Virginia:  The Open

            Door, 1984.

                        Uses the Myers Briggs Typology Indicator as a way to understand which

            prayer practices in Western Christianity may come most natural to each of us.

            Provides a very fine introduction to the traditional Western Christian schools

            of prayer.

 

 

IV.  Beginning to Make Western and Far East Comparisons

 

*Abhishiktananda (Henri Le Saux).  Prayer.  Philadelphia:  The Westminster Press, 1967.

                        This is a Benedictine’s dedicated encounter with the higher forms of Hindu

yoga practice.  (See Patanjali).  Makes integrations with the Jesus Prayer.  A

contemporary community which makes Hindu/Christian integrations is Osage Monastery,

west of Sand Springs, led by Sister Pascaline.

 

*DeMello, Anthony.  Sadhana A Way to God: Christian Exercises in Eastern Form.

            St. Louis:  The Institute of Jesuit Sources, 1978.

                        A remarkable integration of Christian Ignatian exercises with the

            Eastern tradition of “Sadhana,” which generally means any spiritual practice.

            In Tantric Buddhism it refers specifically to the visual techniques of “deity

            yoga.”  A brief focus on the Jesus Prayer.  DeMello was the director of the

            Sadhana Institute of Pastoral Counseling in Poona, India.

 

*Talbot, John Michael.  Come to the Quiet:  The Principles of Christian Meditation.  New

            York:  Jeremy P. Tarcher/ Putnam, 2002.

                        A praxis-oriented update of Merton’s classic on contemplative prayer, in

            this case highlighting prayer traditions from the Christian West, the Christian East,

and the Far East.  An excellent introduction.  Talbot leads a religious community,

relatively nearby for Oklahomans, Little Portion Monastery, not far from Little Rock,

Arkansas.  An excellent bibliography.

 

The Yoga Sutras of Patanjali, trans. Alistair Shearer.  N.Y.:  Bell Tower (Random

            House), 1982.

A foundational text of India, within both the Hindu and Buddhist traditions,

highly useful in comparing Eastern and Western practices of contemplation.

 

A Spiritual Direction Bibliography

 

*Duane Bidwell, Short Term Spiritual Guidance, Fortress Press, 2004

 

Tilden Edwards, Spiritual Friend: Reclaiming the Gift of Spiritual Direction, Paulist, 1980.

 

Carolyn Gratton, Guidelines for Spiritual Directors, Dimension Books, 1980.

 

Jean LaPlace, Preparing for Spiritual Direction, Franciscan Herald Press, 1975.

 

Kenneth Leech, Soul Friend: The Practice of Christian Spirituality, Harper & Row Publishers, 1980.

 

Thomas Merton, Spiritual Direction and Meditation, Liturgical Press, 1960.

 

Chester P. Michael, An Introduction to Spiritual Direction: A Psychological Approach for Directors and Directees,  Paulist Press, 2004.

 

*Norvene Vest, Tending the Holy, Spiritual Direction Across Traditions, Moorehouse Publishing, 2003.

 

 

 

 


Wisdom for Prayer and Life,

Contemplation and Action

 

Collected by Clyde Glandon, D.Min.

 

* * *

 

We cannot love God unless we love each other. We have all known the long loneliness and we have learned that the only solution is love, and that love comes with community.

                                                                        Dorothy Day

 

Pray and work

                                                                        Benedict of Nursia

 

Find your vision, move into it, last it out.    

David Gereats

 

Walk in beauty                                               Native American blessing

 

One by one the commonplaces of mysticism are being recognized by official science.

Evelyn Underhill (1911)

 

“He” is also a metaphor, but “Thou” is not . . . human life is so penetrated with the relation that relation wins in it a shining constancy.  Ever new spheres become regions of a theophany.  In true prayer, belief and cult are united and purified to enter into the living relation.  The fact that true prayer lives in the religions witnesses to their true life: they live so long as it lives in them.  Degeneration of the religions means degeneration of prayer in them.

                                                                       Martin Buber

 

Prayer is the proper way to learn theology

                                                                        Martin Thornton

 

now the owl

sleeps lightly

yet remains in faith

                                                                        Cynthia Gustavson

 

If feminists seek to find a way to honor desire as key to spiritual unfolding, how affirming to realize that Godde’s essential liveliness is a creative energy that pours forth as love.

                                                                        Norveen West

 

Our unity is in our prayer

                                                                        Beverly Bradley

 

Since the divine and deifying illumination of grace is not the essence but the energy of God, for this reason it comes forth from God not only in the singular but in multiplicity as well. It is bestowed proportionately on those who participate in it, and corresponding to the capacity of those who receive it, the deifying resplendence enters them to a great or lesser degree.

                                                                        Gregory Palamas

 

We must be still and still moving.  

T.S. Eliot

 

 

* * *

 

Look at this window:  It is nothing but hole in the wall, but because of it the whole room is full of light. So when the faculties are empty, the heart is full of light.  Being full of light it becomes an influence by which others are secretly transformed.

Chuang Tzu

the summer rains

one night the moon appeared

behind the pine tree, secretly                             Ryota

 

Faith, prayer, and contemplation are the internal realities underlying the external activities of the disciples of Jesus.

                                                                        Henri Le Saux

 

I talked about the importance of the hidden, the inner life, of pouring oil and balm on wounds, of nurturing our people for the tasks of transformation. I knew it was important to cultivate an authentic spirituality of transformation in that transition period of much flux, bewilderment, violence and turbulence.  Discovering stillness, hearing God’s voice, is not, as I have said, a luxury of a few contemplatives.  It is the basis for real peace and real justice.  Just as we are all meant to be contemplatives and to hear the voice of God in our lives, we are all meant to answer God’s call to be His partners in transforming the world. 

                                                                        Desmond Tutu

 

Brother warrior, there are none of us that walk this path alone

Spirit healer, it’s the only path that we have ever known . . .

We are crying for a vision that all living things may share

And those who care are with us everywhere

                                                                        Kate Wolf

 

They are going to kill me.  I am not afraid.

                                                                        Janani Luwum, Archbishop

                                                                        Murdered by Idi Amin

 

Utter tranquility, the distinction between

yes this and no that, I embrace primal

 

Unity, thought and silence woven together,

that deep healing where we venture forth

                                                                        Hsieh Ling-yun

 

* * *

 

The gift of contemplative prayer is a practical and essential tool for confronting the heart of the Christian ascesis—namely the struggle with our unconscious motivation—while at the same time establishing the climate and necessary disposition for a deepening relationship with God and leading, if we persevere, to divine union.

Thomas Keating

 

But our good Lord the Holy Ghost, who is eternal life dwelling in our souls, keeps us safe, and brings peace to our souls, giving them comfort through grace and harmony with God and making them pliant . . . The source of mercy is love, and the action of mercy is to hold us safely in love . . . Mercy works through tenderness and grace blended with abundant pity: for by the work of mercy we are held safe, and by the work of mercy everything is turned to good for us . . . When I saw all this, I had to admit that the effect of God’s mercy and forgiveness is to lessen and wear away our anger.

                                                                        Julian of Norwich

 

Until the soul is established with the mind in the heart, it does not see itself, nor is it properly aware of itself. . . .when the mind is in the heart, this is in fact our union of mind and heart which represents the reintegration of our spiritual organism . . . this is the true wilderness—to stand face to face with God.

                                                                        Theophan the Recluse

 

It takes a pure, stable mind to enter the wilderness in peace.                             

John Redtail Freesoul

 

Give me, O Lord, the comfort of my wilderness—a solitary heart and frequent communing with Thee.  Lead me away meanwhile, my Refuge and my Strength, into the desert’s heart; lead me where the bush burns, but is not burnt up                                 

William of St. Thierry

 

Interior silence—the inner stillness to which meditation leads, is where the Spirit secretly anoints the soul and heals our deepest wounds

                                                                        John of the Cross

 

At the time when John baptized him, the sky opened and the Holy Spirit came down upon him like a dove and entered into him.  Jesus went into the wilderness in order to strengthen that energy within him. . . Jesus is born every time the Holy Spirit in you is touched.

                                                                        Thich Nhat Hanh

 

Wildness is not just “the preservation of the world,” it is the world. We need a civilization that can live fully and creatively with wildness.   We must contemplate the shared ground for our common biological being before emphasizing the differences.  Our bodies are wild.  The depths of mind, the unconscious, are our inner wilderness areas, and that is where a bobcat is right now. The body is, so to speak, in the mind. They are both wild.

                                                                        Gary Snyder

 

From the point of view of the true spiritual life, we must eradicate the subconscious. What is called “repression” is totally unacceptable in real spiritual medicine.  In the spiritual arena the logosmoi, we aim at the transmutation or metamorphosis of our passions, not the actual storing of them in the so-called subconscious.                                                                     

Maxime of Mt. Athos

 

The time honored path to self knowledge is meditation                                                              

Sheelah Trelfe Hidden

 

It is better to cry than to worry, better to feel your wounds deeply than to understand them, better to let them enter into your silence than to talk about them. In your head, you can analyze them, find their causes and consequences, and coin words to speak and to write about them. But no final healing is likely to come from that source. You need to let your wounds go down into your heart.  Then you can live them through and discover that they will not destroy you. Your heart is greater than your wounds.

                                                                        Henri Nouwen

 

Those who learn to practice mindfulness experience the stopping of habit energy, freedom from agitation and madness, and insight and understanding into what is actually going on, so that compassion may arise.

                                                                        Jack Lawlor

 

O comforter, draw near, within my heart appear

And kindle it, thy holy flame bestowing

 

O let it freely burn, ‘til all the passions turn

To dust and ashes in its heat consuming            

Bianco da Siena

 

Looking deeply together is the main task of a community or church

                                                                        Thich Nhat Hanh

 

I dreamed I had a child and even in the dream I saw that it was my life, and it was an idiot, and I ran away. But it always crept onto my lap again, clutched at my clothes.  Until I thought, if I could kiss it, whatever in it was my own, perhaps I could sleep.  And I bent to its broken face, and it was horrible . .  but I kissed it.  I think one must finally take one’s life in one’s arms. . .

                                                                        Arthur Miller

 

In this dream I saw Adolf Hitler in hell, and he was suffering horribly.  He caught my eye and he said to me:  “Martin, Martin, why didn’t you tell me?”

                                                                        Martin Niemoeller

(The head of the Lutheran Church during and after the Nazi period in Germany, Niemoeller re-wrote, on the basis of this dream, the statement of the Lutheran Church about its functioning under the Hitler regime, acknowledging its failures.)

 

Rest in the Lord, wait patiently for Him . . . Be silent to God, and let him mould thee; keep still and He will mould thee to the right shape.

                                                                        Martin Luther

 

* * *

The seat of faith is not consciousness but spontaneous religious experience, which brings the individual’s faith into immediate relation with God.                                                                    

Carl Jung

 

One thing is needful

                                                                        Jesus of Nazareth

 

Returning to one’s roots is known as stillness

                                                                        Lao Tzu

 

Listen, listen, this wonderful sound brings me back to my true self         

Thich Nhat Hanh

                                                                        (as the meditation bell is sounded)

 

Every sound and every sight comes before every definition or theory.

                                                                        Robert E. Kennedy      

 

Truth is one form of Good, but a secondary form; the primary form is love.                                                       

William Temple

Let the fox go back to its sandy den

Let the wind die down.  Let the shed

Go dark.  Let evening come.                             Jane Kenyon

 

We must fall and fall in the darkness

Until we find our buoyancy                                Meister Eckhart

 

Be still and know that I am God                       

Psalm 46

 

just being here

I am here

 and the snow falls                                            Issa

 

Lie gently and wide to the light-year

Stars, lie back, and the sea will hold you

                                                                        Phillip Booth

 

Give yourself, then, to this divine and infinite life, this mysterious Cosmic activity in which you are immersed, of which you are born. Trust it. Let it surge in on you.

                                                                        Evelyn Underhill

 

the frog floats on the water

by its power of clinging

to nothing at all                                                 Joso

 

Just to be is a blessing.

Just to live is holy

                                                                        Abraham Heschel

 

Unless a grain of wheat falls to the ground and dies, it remains alone. But if it dies, it  bears much fruit..  

                                                                        Jesus of Nazareth

 

a leaf has fallen

on my shoulder, and so

I come to balance

                                                                        Cyd Corman

 

new winter moon –

the white pine begins to sing

without any wind

                                                                        Clyde Glandon

* * *

 

The all-important aim in Christian meditation is to allow God’s mysterious and silent presence within us to become more and more not only a reality, but the reality in our lives.

                                                                        John Main

 

Unless we cultivate our awareness of God in prayer, we tend to lose our desire and capacity for it in daily life.

                                                                        Katherine Howard

 

Come unto me all who are labor and are heavy laden, and I will give you rest.  Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls.  For my yoke is easy and my burden is light.

Jesus of Nazareth                                

 

You must ask for what you really want

 Don’t go back to sleep!

                                                                        Rumi

 

He who does not believe will not experience; and he who does not experience will not understand.

                                                                        Anselm of Canterbury

 

Pray, but row for the shore

                                                                        Russian Proverb

 

The turning of the mind and heart to God, which is the essence of prayer, will also become unchangeable and permanent in her. This turning is made evident in different degrees, and like any other gift, must be renewed.                                                  

                                                                        Theophan the Recluse

 

If you enter the heart, and are able to remain in it, then every time thoughts begin to confuse you, you have only to descend into the heart and the thoughts will flee. It will be a comforting and a safe haven. Do not be lazy about descending. In the heart is life, and you must live there.  Do not think that this is something attempted only by the perfect. No, it is for everyone who has begun to seek the Lord.

Theophan the Recluse

 

The Spirit of God dwell in our hearts in silence, and it is in humility and faith that we must enter into that silent presence. St. Paul ends that passage in Ephesians with the words, ‘So may you attain the fullness of being, the fullness of God himself.’ That is our destiny.

                                                                        John Main

 

Thou will keep her in perfect peace, whose mind is stayed upon Thee.  

Isaiah 26:3

 

You are to strike that thick cloud of unknowing with a sharp dart of longing love; and you are not to retreat no matter what comes to pass. 

The Cloud of Unknowing

 

Where there is no commitment, there is no community,

Where there is no community, there are no values

David Gereats

 

The unbroken continuity between monastic life and meditation practice led me to recognize that meditation is a monastery without walls.

James Finley

 

Don’t take care for others for their own sake:  you will burn out

Don’t care of others for your own sake:  you will be using them

Don’t take care of yourself for your own sake: this is too selfish

Take care of yourself for the sake of others

Dietrich Bonhoeffer

 

The expectation, then, we should have of our time of recollection, what we should try to  achieve, is nothing more or less thatn being attentive (at attention) in God’s presence. If God wishes, he will act in his own good time. Our duty consists in withdrawing ourselves from other attachments, in making ourselves free and available to him.  We make ourselves vulnerable and then wait in a relaxed and joyful manner.

                                                                        John Wijngaards

 

Nothing is more conducive to a communion with the living God than a meditative common prayer with, at its high point, singing that never ends and that continues in the silence of one’s heart when one is alone again.

                                                                        Roger Schultz

 

But we must love God before we can be holy at all, this being the root of all holiness.  Now we cannot love God, till we know he loves us. “We love him because he first loved us” And we cannot know his love to us, till his Spirit witnesses it to our spirit.

                                                                        Charles Wesley

 

It is helpful to understand that regularity is more sustaining in prayer than intensity or length.  A desert Abba said:  “Do a little work and do not faint, and God will give you the grace.”  You can, too. Prayer is for you.  Prayer is not a test of your character, an endurance contest, or a heroic task set before you.

                                                                        Roberta Bondi

 

Ask grace not instruction, desire not understanding, the groaning of prayer not diligent reading . . . not light but the fire that totally inflames and carries us into God.

                                                                        Bonaventure

 

* * *

All spiritual contemplation should be governed by faith, hope and love, but most of all by love . . . the intellect is filled to the degree that the energy of love desires.  When one begins to perceive the love of God in all its richness, he begins to love his neighbor with spiritual perception.  The natural love of the soul is one thing, and the love which comes from the Holy Spirit is another.  The love which comes from the Holy Spirit so inflames the soul that all parts cleave ineffably and with utter simplicity to the delight of its love and longing for the divine.  The intellect then becomes pregnant through the energy of the Holy Spirit and overflows with a spring of love and joy.

                                                                        Diodokos of Photike

 

After pleas comes a form of prayer shaped by the contemplation of God alone and by the fire of love, and the mind, melted and cast down into this love, speaks freely and respectfully to God as to one’s own Father        

John Cassian

 

The energy of the Holy Spirit, which we have already mystically received in baptism, is to be realized . . . Let our aim be to make the energy of prayer alone active in our hearts, for it brings warmth and joy to the intellect, and set the heart alight with an ineffable love for God and man.

 

The energy of grace is the power of spiritual fire that fills the heart with joy and gladness,

stabilizes, warms and purifies the soul, temporarily stills our provocative thoughts, and for a time suspends the body’s impulsions.

                                                                        Gregory of Sinai

 

Some of the fathers have called this stillness of the heart, others attentiveness, others the guarding of the heart, others watchfulness and rebuttal, and others again the investigation of thoughts and the guarding of the intellect.  But all of them alike worked the earth of their own heart, and in that way fed on the divine manna.

Symeon the New Theologian

 

There is a self within, and Jesus has come to make this inner self healthy. . . .The Lord consoles us through the working of the Holy Spirit in our every tribulation and to save us and to communicate to us all his spiritual and charismatic gifts.

Pseudo-Macarius

 

Your heart baptized by tears, you will now become receptive to the rays of the Spirit, and will receive the Paraclete in tongues of fire in the upper room of your stillness.

 

Nothing so puts you in communion with God and unites you with the divine Word as pure contemplative prayer, when you pray undistractedly in the Spirit, your soul cleansed by tears, mellowed by compunction and illumined by the light of the Spirit.

Nikitas Stithatos

 

Such an experience—Moses’ desire to look upon God—seems to me to belong to the soul who loves the beautiful.  Hope always draws the soul from the beauty which is seen to what is beyond, always kindles the desire for the hidden through what is constantly perceived.                                                    

Gregory of Nyssa

 

All words are signs.  Beyond the words and their immediate signification, it is the mystery itself in them that we should be eager to reach. . .  their important role is to provoke an awakening deep within, where no picture or idea of God is any longer possible.  As signs they have finally to disappear in the thing they wanted to convey: here lies the true dignity of all signs.

                                                                        Henri Le Saux

 

Here, renouncing all that the mind may conceive, wrapped entirely in the intangible and the invisible, he belongs completely to the one who is beyond everything.  Here, being neither oneself, nor someone else, one is supremely united to the completely unkown by an inactivity of all knowledge, and knows beyond the mind by knowing nothing.

                                                                        Pseudo-Dionysius

 

Between the creator and the creation lies this frontier of the inadequacy of knowledge, which is expressed in the necessary interconnection of apophatic and kataphatic theology. These two theologies cannot exist separately from one another without the result being error.

 

The true mystical revelation of God occurs not in the night of extinguished consciousness, but in the midday light of consciousness.  The path here is not discursive, however, but intuitive, not the path of the Logos, but that of the Holy Spirit.